SMALL GROUP COACHING

FOR INDIVIDUALS:

We work with exceptional leaders: corporate executives, small business owners, solopreneurs. Amazing, talented, driven professionals. And yet, they all have a common problem. They get in their own way.

This obstacle has many names: imposter syndrome, harsh inner critic, saboteur. It’s the negative voice inside your head that sits in constant judgement of yourself, others, and circumstances. She tells you not to speak up, not to take risks, not to live authentically and with a sense of ease.

  • Building awareness and increasing our self-command

  • Intercepting our saboteurs when they threaten to hijack our thoughts, feelings and actions

  • Trusting our sage perspective instead, which operates from blameless discernment instead of judgement, and seeks the gift and opportunity in every situation

The Positive Intelligence Program is a powerful, highly effective framework for tackling the challenge of letting go of the saboteurs that stand in the way of living our best lives. We do this by:

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THE RESULTS?

  • Decreased stress

  • More enjoyable parenting

  • Greater career success

  • Improved wellness, including sleep, diet and exercise

  • Better relationships (personal and professional)

THIS SIX-WEEK GROUP PROGRAM IS A COMMITMENT TO:

  • 15 minutes per day of app-guided, individual mental fitness work

  • One hour per week of independent learning through on-demand videos

  • One hour per week in a small group coaching session, led by me

This is a commitment worth making to yourself. The results I’ve seen personally and for my clients are deeply impactful and have the potential to change the quality of your life.

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You spend more time with yourself than anyone else. I didn’t realize how negative my relationship with myself was. The way I talk to myself impacts everything: my work, how I interact with others, and my relationships. And my saboteurs are nasty. I’m shifting to lots of self-love. I feel lighter, calmer and more energetic. I’m not competing with myself anymore.”

— Director Marketing, Life Sciences